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Sitting in Empty Room

Cultivating Authenticity

Yoga and Meditation Classes. Self-Acceptance Circles. 

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About Me

Life for me, has been about learning to stand in my power. Over the years, taking up space and being visible has been hard for me because it made me unsafe. In turn, I did intentional inner work to achieve a sense of true consciousness and well-being. Today, I teach to inspire others to dream and assert their infinite potential, I dress to express my natural essence, I move to feel at one with my body, I breathe with intention to connect to the present moment, I let my hair do it's thing to practice self-acceptance, I sing and hum to feel my heart radiate. With each day I am in greater harmony with my true self. No mask, survival mode or proving myself. The inner work begins with me, being authentically me. Flow with me.

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"Sometimes just being yourself is the radical act. When you occupy space in systems that weren't built for you, your authenticity is activism."

Elaine Welteroth

Explore My Offerings

Image by Cord Allman
Portrait Against Pink Wall
Yoga

Practice With Me

Come move and breathe with me through yoga classes, private sessions, and soulful gatherings. Whether in the studio, online, or in community spaces, I’d love for you to join me on the mat.

permission to just be

I created permission to just be as a sacred space to pause, reflect, and gather in healing. Join me for retreats and community experiences that invite you to rest, restore, and simply be.

Self-acceptance Yoga Collective

I offer practices that honor every body. Come as you are and practice with me in ways that center presence, breath, and self-acceptance.

Testimonials

“I recently completed my dissertation and graduated in May 2022. As I reflect on the supports during my journey, I would highlight the 2020 Summer Writing Circle as an asset that provided camaraderie and helped me to be accountable to myself. The value was immense working full time and completing a distance-based doctoral program during covid. Thank you for offering this resource when I needed it.."

Melissa | Published Sista

Get in Touch

Atlanta, GA 30309

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©2025 by Jessica Alyce Online.

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